The other day, I launched another blog birthday giveaway – a copy of the book that helped me get my start in marathoning. The title of the book is the Non-Runner’s Marathon Trainer. It is an excellent book that will give the instruction and information needed to get through the marathon distance. The winner of the book (as chosen by Random.org) in this giveaway is:
Congrats, Anita, and hope this book helps you as much as it helped me!
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Thank you Charles!! This made my week!! Can’t wait to read it.
Just curious how do you deal with having asthma and running? Do you take meds or an inhaler with you? I have the same problem. I discovered that I had asthma and pretty much stopped running.