We are heading into the summer race season. There are a lot of local races that take place throughout the summer and then, of course, we head into the half-marathon/marathon season in the fall.
Because of that, many people have turned Saturdays into their “long” run days or race days. The long run can vary for each person depending on the distance they are training for. For me, I am working on my base mileage right now so my “long” run was 12 miles today.
What did you run today? Did you race? Love to hear what the readers are doing!
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